The Compassionate Competitor
July 26, 2024
In this episode of “The Compassionate Competitor,” Kerry Neal, a prominent trainer, shares his innovative techniques that have elevated athletes from youth leagues to the Olympics. He delves into the scientific principles behind his training regimens, focusing on enhancing speed, strength, and power. Kerry also reflects on his personal journey, from being a high school All-American to achieving success at the University of Notre Dame and beyond. The episode offers valuable insights into achieving peak athletic performance and the holistic approach needed in competitive sports.
