Monday ⦿ 7:00PM (CST) ⦿ CAN TV19
Hosts Anna Valencia and Connie Lindsey explore the peaks and valleys of life through cross-generational conversations with diverse leaders who have learned the power of being broken open in order to break through.
Season 2 Episode 2
Caring For Others, While Caring For You
Join Connie and Anna as they delve into the world of caregiving. Discover the balance of giving love and care while ensuring you don't neglect your own needs. It's a journey of love, stress, and self-reflection.
Season 2 Episode 1
Finding Your "Why" to Joy
Join Connie and Anna as they delve into the process of finding your “why”. The joy journey is a winding path so we’ll discuss how to make the right decisions and when it’s time to take those calculated risks.
Season 1 Episode 8
Brave, Not Perfect: A Path to Joy
Hosts Anna Valencia and Connie Lindsey welcome Reshma Saujani, the founder of Girls Who Code and Mom's First, to discuss her work as a changemaker and movement builder.
Season 1 Episode 7
Reclaiming Rest: A Path to Joy
Hosts Connie Lindsey and Anna Valencia speak with self-care advocate Stephanie Morimoto about how rest and mindfulness are crucial for each individual's joy journey.
Season 1 Episode 6
Elevate Your Relationships
Hosts Anna Valencia and Connie Lindsey talk with relationship coach Bela Gandhi about finding the "Elevator People" that lift you up in life.
Season 1 Episode 5
Reclaiming Joy
Hosts Anna Valencia and Connie Lindsey welcome guest Dr. Karen Lindsey to the show to discuss reclaiming joy.
Season 1 Episode 4
Amplifying the Unheard
Hosts Anna Valencia and Connie Lindsey welcome guest Anna DeShawn to the show to discuss amplifying the unheard.
Season 1 Episode 3
The Power of Mentoring
Hosts Anna Valencia and Connie Lindsey discuss the impact and importance of mentorship in their lives.
Season 1 Episode 2
Moving Toward Joy with Anna Valencia
Connie interviews her co-host and friend, Anna Valencia.
Season 1 Episode 1
Breaking through with Connie Lindsey
On the premiere episode of Joy In The Breakthrough, Anna Valencia interviews her co-host and friend, Connie Lindsey.