Monday ⦿ 7:00PM (CST) ⦿ CAN TV19

Hosts Anna Valencia and Connie Lindsey explore the peaks and valleys of life through cross-generational conversations with diverse leaders who have learned the power of being broken open in order to break through.

Season 2 Episode 8

When Your Life Speaks…A Path to Joy

Connie and Anna welcome the esteemed Representative Ayanna Pressley, who shares insights into how her formative years have shaped her identity and continue to impact her engagement with the world.

Season 2 Episode 7

I Am Enough

Join hosts Connie and Anna as they explore the theme of self-worth and share their personal strategies for embracing and being fully present in joy. Don't miss this empowering conversation!

Season 2 Episode 6

Broken Open to Breaking Through

Join hosts Connie and Anna as they explore the transformative power of breaking open to achieve breakthroughs. Special guest Jen Guzman, a mentor for small-to-middle market businesses, shares her inspiring women’s health journey and how she pivoted towards joy while fostering community and belonging.

Season 2 Episode 5

Integrative Medicine: The Healer Within

Join hosts Connie and Anna as they welcome Dr. Theri Griego Raby, MD, ABHM, for an enlightening conversation on integrative medicine. Discover how this holistic approach can aid in managing stress and guide you on your journey to joy.

Season 2 Episode 4

Courage to Lead, a Path to Leading and Belonging

Super producer Anna DeShawn joins hosts Anna and Connie to share her expertise in creating inclusive and affirming teams. Dive into her unique leadership journey and learn how she fosters a sense of belonging for all.

Season 2 Episode 3

Becoming Media Literate

Join Connie Lindsey and Anna Valencia as they welcome special guest Dr. Jeanne Porter King for an empowering discussion on leading well and stepping into your power.

Season 2 Episode 2

Caring For Others, While Caring For You

Join Connie and Anna as they delve into the world of caregiving. Discover the balance of giving love and care while ensuring you don't neglect your own needs. It's a journey of love, stress, and self-reflection.

Season 2 Episode 1

Finding Your "Why" to Joy

Join Connie and Anna as they delve into the process of finding your “why”. The joy journey is a winding path so we’ll discuss how to make the right decisions and when it’s time to take those calculated risks.

Season 1 Episode 8

Brave, Not Perfect: A Path to Joy

Hosts Anna Valencia and Connie Lindsey welcome Reshma Saujani, the founder of Girls Who Code and Mom's First, to discuss her work as a changemaker and movement builder.

Season 1 Episode 7

Reclaiming Rest: A Path to Joy

Hosts Connie Lindsey and Anna Valencia speak with self-care advocate Stephanie Morimoto about how rest and mindfulness are crucial for each individual's joy journey.

Season 1 Episode 6

Elevate Your Relationships

Hosts Anna Valencia and Connie Lindsey talk with relationship coach Bela Gandhi about finding the "Elevator People" that lift you up in life.

Season 1 Episode 5

Reclaiming Joy

Hosts Anna Valencia and Connie Lindsey welcome guest Dr. Karen Lindsey to the show to discuss reclaiming joy.

Season 1 Episode 4

Amplifying the Unheard

Hosts Anna Valencia and Connie Lindsey welcome guest Anna DeShawn to the show to discuss amplifying the unheard.

Season 1 Episode 3

The Power of Mentoring

Hosts Anna Valencia and Connie Lindsey discuss the impact and importance of mentorship in their lives.

Season 1 Episode 2

Moving Toward Joy with Anna Valencia

Connie interviews her co-host and friend, Anna Valencia.

Season 1 Episode 1

Breaking through with Connie Lindsey

On the premiere episode of Joy In The Breakthrough, Anna Valencia interviews her co-host and friend, Connie Lindsey.